May 7, 2021Your Mental Health and the Coronavirus PandemicThe level of anxiety and fear in us has risen drastically since we have been faced with unprecedented challenges during this COVID-19 crisis in America. The reactive part of your brain called the amygdala, a human physiological response when faced…
November 23, 2020Why It Is a Good Idea to Have a Plan for the UnexpectedRecently, COVID-19 has left many unprepared and confused. There are numerous reports of shortages of antibacterial hand sanitizer, disinfecting wipes, and even toilet paper. While we can’t predict when something like COVID-19 might strike, we can take steps to prepare…
